Browsing Category: Concussions

Focus…Focus… Squirrell!

You’ve got to slow the train and harness that overachieving self! With your brain constantly firing on all cylinders, it is hard to stay on task when everything equally distracts you. Focusing on one thing at a time and doing it well is the best method for anything.

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Say What?!?

I stood on stage sharing my story, 200 people staring back at me, and my mind went blank…

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Sleep Hygiene is Critical

“I Was Born to be Wild…But Only ‘Til About 8:30ish, Maybe 9 p.m. Tops!”

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Embrace the New You

When I actually had a chance to stop everything, I realized that the hamster wheel I was on was only leading to burn out after burn out. It was time to hit the reset button on my life and review my priorities.

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The Accident that Changed Everything

I had a dream of a lifetime come true! I was living in the excitement, reveling in all that just happened. Then, my world came crashing down and all that I knew changed…

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About Me

Rachel is passionate about discipling people into a deeper relationship with Jesus, helping to keep Him forefront in their daily lives...   Read More

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