Our bodies and minds are tired and many of us are ready for a vacation. Even if you’ve been off work for a while, the stress of the unknowns have left many fatigued. It’s a good reminder that rest is so important. Our holistic selves are not meant to go full throttle all the time. It is healthy to take time out to refresh yourself. The Lord actually commanded it.

This post is so important for everyone. It brings great understanding to the reason and benefits we can find in taking time to rest.