Do you have a hard time remaining consistent with things, especially exercise? You push yourself to do it for a time, but then things happen (ex. getting sick, busy schedule) that causes you to stop. You get out of routine and don’t pick it back up again. Let me help you grab hold of a deeper purpose to work towards when it comes to taking care of yourself that’s lasting.

I admit that self-control is one of my weak points. It’s something I’ve prayed over and worked on with the Lord. But He is so gracious. He gave me a verse that has held me accountable and helped my perspective in this area